Clarify Your Values to Live A More Meaningful Life–
In Just 10-15 Minutes Per Day
Join Momentum
The continuous growth community.
Join For The Year –Save $100Only available until May 31, 2025
Mark Manson, #1 New York Times bestselling author and Founder of the Momentum Community
Here’s a harsh truth.
One year from now, you don’t want your life to look like it does today…
You want more than good intentions, morning affirmations, and a vision board—you want real, actual progress.
Your problem isn’t knowing what to do, it’s doing it.
You’re already well informed.
You’ve read the books, listened to the podcasts, dabbled in meditating, journaling, therapy.
You’ve got plenty of knowledge about self-improvement… yet somehow, you’re still stuck in the same old cycles.
You start and stop.
You second-guess everything.
You get busy, fall off, and lose motivation.
Telling yourself, “I just need to get my shit together.”
Or “I already know what I need to do—I just have to do it.”
Maybe…
- You say you want to start going to the gym or eating better, but you don’t stick with it.
- You say you want a new career that’s more satisfying and meaningful, but you avoid taking the next courageous step.
- You say you want more intimacy and connection in your relationships, yet avoid the hard conversations and potential rejections because, well, it’s easier.
- You say you want to get clear on your values and purpose–and build a life around what has real meaning for you, yet you keep doing things exactly as you’ve always done them.
- You say it’s time for you to “figure out” what to focus on in this next chapter of life, but instead of taking risks and trying things out–you’re clinging a bit too closely to your comfort zones.
Carl Jung said it best:
“It is only our deeds
that reveal who we are.”
In other words:
You are what you do, not what you say you’ll do.
You’ve done more than enough thinking. The problem is you’re not doing.
Maybe you’ve even started to believe this is just who you are now–someone who wants to change but never quite does.
Being stuck? Yeah, it sucks.
And look, I’m not going to give you some motivational pep talk or sell you a lie about what change really takes.
The last thing you need is more generic self-help garbage.
The kind telling you to just believe in yourself, think different thoughts, try harder, be less hard on yourself, or whatever other half-baked advice people love to throw around.
Because most of it, as you probably know, is bullsh*t.
No one lives a pain-free, problem-free life.
No one changes their behavioral patterns by rewiring their brain in “only 12 weeks!”
No one heals their generational trauma by unlocking some magical shamanistic fairy code.
The truth?
Growth isn’t pretty. It takes consistent effort, over time.
And there’s no “perfect” way to do it, either.
But what I can tell you is this:
- You’re not alone.
- You definitely DO have the capacity to change your life.
- It’s likely way simpler than you’re making it…
No, real change won’t happen overnight.
Or in 12 weeks. Or 30 days.
If it’s going to last, it will happen slowly. Gradually. Incrementally.
It might even feel too boring or too easy at times.
And, as the days progress–you might even doubt anything is happening.
You’ll hardly notice anything different until you look back, gobsmacked at how far you’ve come, and think...
“SHIT. LOOK AT ME. I DID THAT.”
- “I restructured my life around what really matters to me.”
- “I took my career in a far more satisfying direction.”
- “I overcame my habit of pushing people away.”
- “I got into the best shape of my life.”
- “I built a life I’m truly proud of, in a smart and sustainable way.”
This could be you.
Yeah, real change takes boring, unimpressive, small, daily actions.
But that’s how you create meaningful momentum–
One decision, action, and breakthrough at a time.
I want in
Imagine that it’s one year from now.
You started with the important step of clarifying your values so you could build your life around what has real meaning for you.
And you’ve been taking small, consistent action–racking up achievable wins–especially in that one area of your life that you know needs some attention (you know which one).
As a result, you wake up feeling clear, confident, and in control of your life–and most importantly, you no longer feel like you’re stuck and failing in that one tough area.
- You reflect on your year and see real, measurable progress — not just another cycle of starting and stopping.
- You look in the mirror and you're proud of the person looking back at you–because you've followed through on changes you've been thinking about for years.
- You know that your time, energy, and effort are going into things that actually matter.
You finally feel like the person you always knew you were capable of being.
The kind of person who follows through, who doesn't get stuck in the same tired cycles, who wakes up every morning knowing they're making progress—no matter what life throws at them. No more overthinking. No more waiting for the "right time."
You've developed a habit of taking small, daily actions that build real momentum—and now you're living the life you've been trying to build for years.
Your career, relationships, health, mindset – they’re all lightyears ahead of where they were just one year ago.
But most importantly, you finally feel confident and in control of your life and the direction you’re heading.
That’s what I call
Momentum
Hey, Mark Manson here.
I’ve spent almost 20 years coaching people—helping them transform their lives and relationships, build resilience, and get out of their own way. At this point, my work has reached millions of people globally, and I’ve worked with everyone from CEOs and celebrities to everyday folks just trying to figure life out.
Early on, I did what most coaches do—ran big, intensive coaching programs to help people reinvent their whole lives in a week. And while people got some good results, most of it didn’t last…
Once the program ended, they’d go right back to their old habits, patterns, and way of thinking.
That’s when I learned the harshest truth:
Real change doesn’t come from a fleeting sense of empowerment or excitement—but from small, consistent actions over time.
So I pivoted. Instead of coaching one-on-one and promising big, unachievable transformations, I started teaching through writing and focusing only on what I knew actually worked. That writing has now been read by tens of millions…
But I’ve since heard from thousands of smart and thoughtful people, just like you, asking me the same question:
"I get it… but how do I actually use this? What does this look like in my daily life?"
Momentum is my answer to this question.
Momentum is a daily action-based community designed to help you stop overthinking and start doing.
Every single day, you’ll get one simple but powerful action step to take. No fluff. No endless reading. Just real progress, one small win at a time. And all with a like-minded, growth-oriented community of smart people committed to changing their lives for the better, by just 1% every day.
It’s more than a membership. It’s a movement for making real life change doable. In just 10-15 minutes per day.
The world doesn’t need yet another generic self-help course…
You’re welcome.
Scientifically Proven To Change Your Life
01 Tiny Actions Beat Big Goals to Sustain Motivation
Momentum Builds Motivation – Not The Other Way Around
Studies from Stanford and Harvard have shown that small, daily progress is the single biggest predictor of long-term success1. Research on motivation intensity also finds that people stay most motivated when they experience frequent success. In one experiment, motivation was highest when the success rate was around 70–80%2. This means you don’t have to score perfectly to stay motivated and on track, you just have to keep going–which is precisely what Momentum is designed to help you do.
02 A Supportive Community Boosts Your Motivation and Success
Being part of a supportive group can dramatically increase the likelihood of sticking to goals. In an online health community study3, patients receiving emotional support from peers nearly doubled their chances of achieving health goals.
Research with college students4 also finds that higher perceived social support leads to stronger goal pursuit. This all adds up to Momentum providing an environment where you’re up to 2x more likely to succeed. I like those odds, don’t you?
03 Short-Term Challenges Spur Long-Term Positive Change
Inside Momentum, you’ll get a deep dive each month with a specialized action track on a different area of focus. But did you know that 30-day challenges, just like this, can catalyze lasting behavior change, especially when combined with continued support and commitment to help solidify the new habit?
In a U.K. cohort study5, people who completed Dry January, a 30-day sobriety challenge, showed significant improvements in health and well-being and greater control over their drinking that persisted months afterward.
So, join Momentum, start your Values Momentum Track, and watch your life change–one month, day, and action step at a time.
WHAT YOU’LL GET INSIDE MOMENTUM
Daily Action Prompts To Move You Forward
No more guesswork. Just do the thing.
A Growth-Driven Community
Surround yourself with people who actually want to improve their lives, the smart, no B.S. way.
Topical Discussion Threads
Nerd out on the topics that matter to you.
Built-In Accountability
Share your wins, see others’ progress, and stay in the game.
Prizes, Surprises, & More
Earn fun gifts and surprises as you rack up wins, both for yourself and for the community as a whole.
ALL delivered via a simple-to-use app. Log in on your phone or desktop— whichever works best for you.
I want inPLUS, ALL THESE BONUSES at no added cost…
-
Checklists, Cheatsheets, and Workbooks –
Unlock checklists, cheatsheets, and workbooks for each monthly topic that will help you go deeper, stay on track, and make change even easier.
-
Get Coached by me, Mark Manson –
Get access to members-only opportunities to be coached by me for YouTube – only for those actively using Momentum.
-
Ask All Your Questions Live –
Join live community-wide Q&A sessions with me where you can submit your question on any topic and learn from what others are asking too.
Because smart people need a space to gather, support one another, and take small yet meaningful action.
You won’t even need to think about what action to take each day.
Momentum has it all covered.Disclaimer: This community isn't for everyone.
Momentum is for smart people committed to real self-improvement who take responsibility for themselves and their lives.
In Momentum, we take responsibility for our own growth and play the long game.
We don’t do perfection.
We are messy. We are human. We make mistakes and learn from them. (Myself included!)
Because that’s what life and growth is really about.
Some months you might crush it. Others, you might need to hang back.
Life has an ebb and flow to it, and this program and experience was built to meet you there. Not only do I know that direction is more important than speed–but I know that when you pace yourself instead of push yourself you’ll make better progress.
Momentum is NOT for people who strive for perfection at the cost of their own stability, or for anyone who wants to blame astrology, their spirit guides, or fate for everything wrong in their life.
So before you give me a list of all the reasons you can’t take small, meaningful action towards changing your life, what you were late-diagnosed with, or the trauma that holds you back from following through on your life dreams—
This sort of fatalism won’t fly here.
This community is for the person who wants to have compassion for their challenges without colluding with their excuses.
This is for the person who knows they’re capable of more—even just a little bit more.
Because compassion and excuses are not the same thing. Compassion gets you from point A to point Z in one piece. Excuses keep you from moving at all.
Ready to move?
THERE’S NO FALLING BEHIND IN MOMENTUM
- Every month, you’ll get to decide if you want to go hard or take it slow.
- The community and action tracks will be there to meet you where you are.
- And all in one convenient app, right on your phone.
What You’ll Tackle Over The Coming Year
Every month, we’ll take a deeper dive into a core topic from my SOLVED podcast to help reshape the way you think, act, and grow in different areas of life.
Hover or tap to explore a taste of topics we might cover:
-
Redefining Your Values
Most people live by default, not by design. We’ll get you clear on what actually matters, so you can build a life you’re proud of.
-
The Truth About Happiness
You’ve been sold a lie about what happiness really is. Let’s fix that so you can have a more fulfilling life.
-
How to Build Unshakable Confidence
Confidence isn’t something you “get.” It’s something you create through action.
-
Overcome Procrastination: The Silent Dream Killer
Learn why you delay, how to fix it, and how to make progress automatic.
-
Mastering Emotional Regulation
Stop letting your emotions dictate your actions. Control your mind, control your life.
-
Building Friendships & Connections That Actually Feed You
Quality over quantity. Build relationships that fuel your growth.
-
Set Boundaries Like a Boss
If you don’t set limits, people will set them for you. Learn how to get comfortable and clear standing your ground.
-
Goal Setting That Actually Works
Tired of setting goals and never reaching them? Learn a system that truly works.
-
Generate Unstoppable Motivation
Motivation is unreliable. We’ll cover what actually works to get things done.
This won’t be surface-level self-help or boring, generic courses.
We’ll be breaking these topics down into clear, specific action tracks, so you can take action, and actually see change–no more overwhelm or wondering what to do or where to start–you’ll know your action step each day.
If you’re worried about how long it will take for you to see results–
It’ll be one day longer than if you wait until tomorrow to start.
Remember…
Momentum is built for lasting change–made possible by incremental action.
When you join Momentum, you’ll start building a habit of action that allows you to accomplish exponentially more than you ever thought possible–by focusing your efforts on what really matters for you and your life.
Even if those efforts are tinier than you imagined, more boring than you’d like, or seem “insignificant.”
In truth, those labels (too small, too boring, too insignificant) are just games your mind plays to hold you back from taking any action at all.
Small is significant. Small action, applied consistently, is how real, lasting change actually happens.
It takes a series of small, successful moments to build real momentum.
Inside Momentum, you’ll know exactly what to do each day.
Each action step only takes 10-15 minutes.
And you won’t have to do it alone.
Signing up is easy, and you’ll be inside the community in less than five minutes.
Here’s what happens when you hit any of the orange buttons on this page:
- You’ll be taken to the checkout page – Make sure you secure your spot at the founding member rate before the price increases on May 31, 2025.
- You’ll get instant access – As soon as you sign up, you’ll receive an email with your login details, and a link to download the app so you can get all the goods right on your phone.
- Take your first action – You’ve started clarifying your values to build a more meaningful life.
- Join the conversation – Introduce yourself in the community and start stacking your wins with like-minded people.
Take small daily actions, gain momentum, and watch your life change. – You’re really doing it.
The best part?
There’s no commitment necessary—cancel anytime within 60 days and get your money back.
But stick with it, and you’ll be shocked at where you are a year from now.
Join NowCommit for the year
(save $100)
$299.99
$199.99 today
Only for founding members
JOIN NOW (save $100)ONLY AVAILABLE UNTIL May 31, 2025
Plus, if you hate it, you can always leave.
And get your money back.
We have a 60-day no questions asked satisfaction-guaranteed refund policy. Like any healthy relationship, this community is for people who want to be here.
All your questions, answered.
“What if I already know what I need to do?”
Then why aren’t you doing it? Knowledge isn’t the problem. Execution is. Momentum was specifically designed to get you into action–simple, achievable action–so you can accomplish exponentially more than you ever thought possible without overwhelm, overthinking, or information overload.
“How much time does this take?”
As much as you want. At minimum, a few minutes a day keeps you moving forward. But if you’re ready to go all-in, there will be a limitless supply of content, exercises, and prompts to dive into. How far you take it is up to you.
“What if I’m the youngest/oldest person in the group?”
Growth has no age limit. The only requirement? A commitment to action.
“What if I don’t want to spend more time on my phone?”
Log in, get your action step, log out. This isn’t another doom-scrolling trap. There’s also a desktop version if that’s your preference, but I think you’ll be pleasantly surprised by the value of replacing any other ‘screen time’ with this app instead. Goodbye compare and despair, hello real, lasting life change.
“How is this different from other self-help programs?”
Unlike other programs, Momentum is built on action, not passive learning. No long videos. No fluff. No generic coursework. Just one thing to do each day.
“I’ve tried other self-improvement programs, and they didn’t work for me.”
Because most programs are all talk, no action. They dump information on you and expect you to figure it out. That’s not what we do. You won’t be sitting around consuming—you’ll be out there doing. If you show up and take action, you will get results. Period.
“I don’t want to rely on a group to make progress.”
Good. You shouldn’t. But let’s be real—you’re more likely to follow through when other people are watching. Momentum isn’t about hand-holding, it’s about accountability. You still have to do the work, but now you won’t be doing it alone.
“I’m afraid I’ll fall behind.”
There’s no “falling behind” here. You take action at your own pace. No pressure, no stress—just a simple, daily challenge to keep you moving forward. If you miss a day? So what. Pick up where you left off and keep winning.
“I don’t have time for this.”
You don’t have time not to do this. You waste hours every week overthinking, procrastinating, and scrolling. Momentum takes minutes a day. If you don’t have time for that, then your real problem isn’t time—it’s priorities.
“Who’s this Mark Manson guy anyway?”
I’m a three-time #1 New York Times bestselling author, podcaster and entrepreneur. My best-known work is a famously orange book called The Subtle Art of Not Giving a F*ck, but I’ve been writing, teaching, and coaching a global audience of millions for almost 20 years.
If you’re new to me or my work, what’s most important to know is that I don’t believe in chasing positive emotions like happiness—I believe in getting better at dealing with the negative stuff. Momentum is designed to help you do just that–face down the boredom, resistance, fear, doubt, and procrastination to take one simple action, each day, that will change your life for the better.
I can’t promise instant happiness, or that butterflies and rainbows will shoot out of your butt, but I can promise that in a year from now, you’ll thank yourself for choosing Momentum today.
If you have any other questions that haven’t been answered here, please email support@findmomentum.com and ask away.
Remember, who you are isn’t decided by your intentions—it’s decided by your actions.
Change doesn’t require some massive life overhaul. The smallest action counts.
Because the second you do something differently, you prove to yourself that you can be different.
Change isn’t a thought. It’s not a plan.
It’s not a promise you make to yourself at 2 AM.
Change is what you do next.
Do different. Be different.